- This event has passed.
ππππ₯π’π§π ππ‘π ππ«π’ππ―π’π§π ππππ«π
September 17, 2022 @ 9:30 am - 4:00 pm
$175
If you are working through the aftermath of a dramatic loss or are struggling to deal with all of the unwanted, unexpected change and impermanence we have all been confronted with, please consider joining us for what promises to be a day of healing in an open, receptive, compassionate environment.
In this workshop youβll learn:
How to process the fears, sorrows, guilt, anger and trauma that can accompany lossHow to understand the stages of grief, and how to process themHow to manage unanswerable questions and uncertaintiesThe spiritual challenges and opportunities that arise in the aftermath of lossHow to honor those weβve lost with the way we liveThe restorative benefits of mind-body approaches like meditation, massage, and yogaPractical strategies for returning to our work, relationships, and everyday lifeThe power of self-care, music, nature, exercise and self-compassion in helping us healThe βDoβs and Donβtsβ of grief support for family and friends
Where: Del Mar, CA (address provided upon registration)
Register: The workshop is limited to the first 15 people who register at moc.kcurdneknull@ofni or by calling 858-863-7825
