·      Taking inventory of age-related fears that weigh heavily on our hearts and hold us back

·      Freeing ourselves of self-limiting, shame-based age-biases, inhibitions and insecurities

·      Reimagining our best possible futures by mapping out what makes our hearts soar  

       Watching our kids/parents get older

·      Clearing the path for newfound emotional freedom, joy, humility, self-compassion and peace of mind as we age

·      Harvesting newfound opportunities as we get older

·      Turning intergenerational challenges at home and work into opportunities

·      Taking concrete steps to put our legal, financial, psychological and spiritual “houses” in order

·      Grieving the loss of our younger selves, letting go of our past identities and status

 ·      Embracing our older selves and clearing the path forward

·      Making peace with how old we are, how old we look and how our bodies and minds are changing

·      Coming to terms with life’s terms including physical decline, impermanence and equanimity  

·      Learning to pay the good in our lives forward with a heart of gratitude 

·      Leaving a “Legacy of Love” as opposed to one of chaos

·      Experiencing the love that never dies and how life does go on