It happens in our families. At work. On TV. In advertising. On the street. And perhaps most important, in our own minds and hearts. I’m
The Family We Choose
Over the years, I’ve referred to them as my “spiritually adopted daughter,” “kindred spirits,” “brother by another mother,” and even “four-legged children.” They’re unquestionably my
When an Apology Isn’t Enough
The power of an apology cannot be underestimated. Uttering the words “I’m sorry” can change the course of a marriage or business partnership, de-escalate a
Yes, You’re Very Special…
Some people live with gaping holes in their souls. For reasons that are not always clear—even to psychologists and psychiatrists—these folks I call special people
The Need for Self-Care in the Age of Trump
These are turbulent times. Our nation is in crisis. Living in the “Age of Trump” poses a threat to our nation and, with an outbreak
The Graduate School of Life
As I was finishing graduate school, my late father would joke that BS stood for “Bulls—” MS for “More S—,” and PhD was “Piled High
Thinking Outside the “Getting Old” Box
When it comes to getting older, we can all learn from those “courageous agers” who live by this sage advice: “It’s time to think outside
Struggling to Stay Sober? Try Some Self-Compassion
In this interview I did for one of the nation’s leading recovery programs, I describe how self-compassion is critical to overcoming drug addiction and alcoholism
Starting Over When You’ve Lost Everything
When my daughter, Jenna, died in 1996, my life virtually ended. The inescapable reality that she was gone forever shattered my heart into a million
I hate my passwords.
In this era of hyper-security, we’re all been forced into creating a seemingly endless stream of lengthy, multi-numbered, multi-figured, multi-symboled passwords to protect our personal
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