There’s no way to “prepare” for life’s hardships, all we can do is learn better coping skills so that when life knocks you down, you
5 Steps to Making Peace with Your Reflection
We do it all the time — that is, catch a glimpse of ourselves in the mirror. Whether in the bathroom, hallway, rearview mirror, or
Managing Grief, Loss and Change – Ken’s Interview on COVID-19 with John Assaraf
I was honored when my dear friend and colleague, John Assaraf, asked me to join him in presenting a program on COVID-19 for the millions
A “Beto Hug”
A New Way of Showing Love, Gratitude and Affection During COVID-19 as seen on Medium Hugging has long been the standard for how we show
Sheltering in Place
Making the Most of Being at Home As seen on Medium by Lisette Omoss and Ken Druck, Ph.D. Staying home during COVID-19 has challenged most
The Coronavirus Spring Break . . .
What to Do When There’s Nothing to Do By Ken Druck, Ph.D. It’s Spring Break. But almost every aspect of life as we know it
The Best Valentine’s Day Gift is FREE
The best way to complement a Valentine’s Day gift of flowers, candy, jewelry or a heart-shaped Hallmark card is a list of the things you love most about
How to Coach Yourself Through the Holidays
by Dr. Ken Druck, author “Raising an Aging Parent.” The “holidays” present us with special opportunities to reconnect with loved ones, reaffirm our faith, give
When the “Very Best of Hands” Turns Out to Be the Press
When I was a small, impressionable boy, my mother, a New York theater lover, took me to see Li’l Abner, one of Broadway’s best-loved musicals.
Calling Out Age Biases
It happens in our families. At work. On TV. In advertising. On the street. And perhaps most important, in our own minds and hearts. I’m
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