As I was finishing graduate school, my late father would joke that BS stood for “Bulls—” MS for “More S—,” and PhD was “Piled High
Thinking Outside the “Getting Old” Box
When it comes to getting older, we can all learn from those “courageous agers” who live by this sage advice: “It’s time to think outside
Struggling to Stay Sober? Try Some Self-Compassion
In this interview I did for one of the nation’s leading recovery programs, I describe how self-compassion is critical to overcoming drug addiction and alcoholism
Starting Over When You’ve Lost Everything
When my daughter, Jenna, died in 1996, my life virtually ended. The inescapable reality that she was gone forever shattered my heart into a million
I hate my passwords.
In this era of hyper-security, we’re all been forced into creating a seemingly endless stream of lengthy, multi-numbered, multi-figured, multi-symboled passwords to protect our personal
Standing with Our Kids and Grandkids – A Generation Outraged, Rising Up, and Awakening Moral Leadership
It’s time to stand with our children and grandchildren! No matter which side of the gun debate you’re on, there’s a desperate need for critical
The Ambivalence That Imprisons Us
It’s a part of being human . . . we will someday find ourselves in the midst of life-altering decisions we just can’t seem to
Watching Your Parents Get Older
I went through it—watching my mom slow down as she got older. The images of a vivacious young brunette standing with her husband and three
Going from “Us vs. Them” to “Us and Them”
Few things are more exhilarating than the feeling that we’re part of something shared and meaningful: holding our partner extra close while watching a scene
When Personal Growth Turns into Social Responsibility
History will attest that the birth of modern psychology was around 50 to 70 years ago. The era of personal growth was launched and, with
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