There’s no way to “prepare” for life’s hardships, all we can do is learn better coping skills so that when life knocks you down, you
3 Ways to Leave a Legacy of Love
Our legacy is a continual expression of the love, values, faith, beliefs, wishes, and people we hold sacred. It is our investment in the bright
6 Tips for Dealing with Aging Parents
When I wrote the book, Raising and Aging Parent, in 2019, I think I may have been ahead of my time because it seems more
4 Positive Ways to Deal with Jealousy
Jealousy can be extremely uncomfortable. Not only do we often fear losing something/someone we hold dear, but we feel disquietingly threatened. We may envy the
On this 20th Anniversary of 9/11, Remember, HELP is not a 4-letter word
In 2018, I was honored to give a speech at the 9/11 San Diego Stair Climb – a memorial for the fallen firefighters who perished
5 Steps to Making Peace with Your Reflection
We do it all the time — that is, catch a glimpse of ourselves in the mirror. Whether in the bathroom, hallway, rearview mirror, or
The Fourth of July is still About Freedom
In 2014, I wrote an article about patriotism and division. Ironically, it seems like that same article could be written today – 7 years later.
The Empowerment Effect: How to become a better leader
We may call ourselves “teams” and “families,” yet, we often don’t behave that way. In this way, parenting and running a company can be strikingly
4 Ways to Improve Family Communication
Sometimes growing older can cause great upheaval to family dynamics — especially between adult children and aging parents — requiring additional patience and understanding if
“Grandpa’s Hat”: Moving from Grief to Grace
These past several months, as a result of the pandemic quarantine, I’ve been blessed to be in “the bubble” with my grandsons where I’m able
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