In 2018, I was honored to give a speech at the 9/11 San Diego Stair Climb – a memorial for the fallen firefighters who perished
5 Steps to Making Peace with Your Reflection
We do it all the time — that is, catch a glimpse of ourselves in the mirror. Whether in the bathroom, hallway, rearview mirror, or
A “Beto Hug”
A New Way of Showing Love, Gratitude and Affection During COVID-19 as seen on Medium Hugging has long been the standard for how we show
The New Normal for Dying
Finding Peace and Expressing Love in Times of Physical Distance Ken Druck and John E. Welshons Finding out yesterday that a good friend had “died
The Best Valentine’s Day Gift is FREE
The best way to complement a Valentine’s Day gift of flowers, candy, jewelry or a heart-shaped Hallmark card is a list of the things you love most about
How to Coach Yourself Through the Holidays
by Dr. Ken Druck, author “Raising an Aging Parent.” The “holidays” present us with special opportunities to reconnect with loved ones, reaffirm our faith, give
Standing with Our Kids and Grandkids – A Generation Outraged, Rising Up, and Awakening Moral Leadership
It’s time to stand with our children and grandchildren! No matter which side of the gun debate you’re on, there’s a desperate need for critical
The Ambivalence That Imprisons Us
It’s a part of being human . . . we will someday find ourselves in the midst of life-altering decisions we just can’t seem to
Watching Your Parents Get Older
I went through it—watching my mom slow down as she got older. The images of a vivacious young brunette standing with her husband and three
Going from “Us vs. Them” to “Us and Them”
Few things are more exhilarating than the feeling that we’re part of something shared and meaningful: holding our partner extra close while watching a scene
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