There’s no way to “prepare” for life’s hardships, all we can do is learn better coping skills so that when life knocks you down, you
5 Steps to Making Peace with Your Reflection
We do it all the time — that is, catch a glimpse of ourselves in the mirror. Whether in the bathroom, hallway, rearview mirror, or
The Coronavirus Spring Break . . .
What to Do When There’s Nothing to Do By Ken Druck, Ph.D. It’s Spring Break. But almost every aspect of life as we know it
The Best Valentine’s Day Gift is FREE
The best way to complement a Valentine’s Day gift of flowers, candy, jewelry or a heart-shaped Hallmark card is a list of the things you love most about
How to Coach Yourself Through the Holidays
by Dr. Ken Druck, author “Raising an Aging Parent.” The “holidays” present us with special opportunities to reconnect with loved ones, reaffirm our faith, give
The Need for Self-Care in the Age of Trump
These are turbulent times. Our nation is in crisis. Living in the “Age of Trump” poses a threat to our nation and, with an outbreak
The Graduate School of Life
As I was finishing graduate school, my late father would joke that BS stood for “Bulls—” MS for “More S—,” and PhD was “Piled High
Thinking Outside the “Getting Old” Box
When it comes to getting older, we can all learn from those “courageous agers” who live by this sage advice: “It’s time to think outside
I hate my passwords.
In this era of hyper-security, we’re all been forced into creating a seemingly endless stream of lengthy, multi-numbered, multi-figured, multi-symboled passwords to protect our personal
The Ambivalence That Imprisons Us
It’s a part of being human . . . we will someday find ourselves in the midst of life-altering decisions we just can’t seem to
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