(AP Photo/Jeff Roberson) Before we turn to the next bout of week-long breaking news on CNN, emotionally disassociate from what happened in Ferguson, flail with
Dads Break New Ground by Seeking a Path of Honor
The false promise of revenge is that hurting or killing someone will satisfy our deepest sense of grief, loss and violation. Revenge and retribution masquerading
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I remember how time stopped when my phone rang on March 27th, 1996, EXACTLY 18 YEARS AGO TODAY. My daughter, Jenna, had been in “a
Four Ways to Honor and Heal After a Loss (Sandy Hook)
Saturday marks the 1st anniversary of one of the most heinous and despicable acts of violence in our nation’s history. The senseless slaughter of 20
7 Steps to Getting over Your Ex and Starting Anew
By Ken Druck, Ph.D. and Lisette Omoss There’s a wise saying about how to get over an ex — and begin anew. The essence of
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My family doctor told me I was “depressed” and probably should be “on medication.” I’m not depressed. I’m sad. My son died. Doesn’t he get
5 Steps to Making a Big Change
We all harbor a secret hope that the tough situations in our lives will magically get better. We yearn, hope, and pray for something to
7 Steps to a More Resilient (and more buoyant) You
Contrary to popular opinion, most of us don’t “bounce back” after getting knocked down. We might want to get back up from the death of
Finding Love After Loss: 7 Steps for Moving Forward
We all have “baggage.” It comes with being human — and with having relationships. By age 18, most of us have discovered that relationships can
Find Your Blind Spots and Pass the Ball
Blind spots. We all have them. And not just in the rearview mirror of our cars. Like insecurities and distortions in the way we perceive