In this interview I did for one of the nation’s leading recovery programs, I describe how self-compassion is critical to overcoming drug addiction and alcoholism
Rising Out of the Floodwaters
I know what it’s like to lose everything. My life (as I knew it) ended in 1996 when my oldest daughter, Jenna, died while studying
The Industry of Aging
An excerpt from Courageous Aging: Your Best Years Ever Reimagined Chapter 6 – The Industry of Aging: Pop Culture, Wrinkle Cream, and Annuities In this culture
Compressing Time
The Lost Art of Compressing Time We all live in the stream bed of time. Sometimes the waters move agonizingly slow and we ache for
Hot Flash in Costco!
“Ever wonder why so many of us women camp out in the freezer section at Costco?” my friend asked me the other day while she
Courageous Aging Workshop March 10th
Saturday March 10 2012 – 9:00-3:00 How old do you have to be to come to terms with how old you are? Join Ken at