In this interview I did for one of the nation’s leading recovery programs, I describe how self-compassion is critical to overcoming drug addiction and alcoholism
An excerpt from Courageous Aging: Your Best Years Ever Reimagined Chapter 6 – The Industry of Aging: Pop Culture, Wrinkle Cream, and Annuities In this culture
5 Steps to Making Peace with Your Reflection We do it all the time — that is, catch a glimpse of ourselves in the mirror.
For a lot of us, Father’s Day, 2017, will be a mixed blessing. It will be a day of both great sorrow and great joy.
What happens when comedy crosses the line of good taste and poking becomes slashing. Some of us grew up with humor as a love language.
Inhibitions. We all have them. Sometimes they hold us back. And sometime they help. Designed to filter out the bad stuff and prevent us from