I don’t want to rain on anyone’s parade — but this year I’m changing things up a little — and making a bunch of New
7 Steps to Getting over Your Ex and Starting Anew
By Ken Druck, Ph.D. and Lisette Omoss There’s a wise saying about how to get over an ex — and begin anew. The essence of
Sorrow is Not Depression
My family doctor told me I was “depressed” and probably should be “on medication.” I’m not depressed. I’m sad. My son died. Doesn’t he get
5 Steps to Making a Big Change
We all harbor a secret hope that the tough situations in our lives will magically get better. We yearn, hope, and pray for something to
7 Steps to a More Resilient (and more buoyant) You
Contrary to popular opinion, most of us don’t “bounce back” after getting knocked down. We might want to get back up from the death of
Finding Love After Loss: 7 Steps for Moving Forward
We all have “baggage.” It comes with being human — and with having relationships. By age 18, most of us have discovered that relationships can
Turning a Breakdown into a Breakthrough
Real Rule #12: Authentically Navigating a Crisis Not long ago, I got a phone call from a close friend at 3 a.m. She had just
A Lesson in Listening – “Instructions to the Jury”
The best philosophy for listening I’ve ever heard came from a completely unexpected place. I was in court, watching my nephew, who just so happens
Surviving the Death of a Child: Is the Light at The End of the Tunnel a Myth or Reality?
Those who have endured the “Dark Night of The Soul” hold onto strands of hope. In the deepest, darkest moments of despair, we dare to
Six Ways to Deepen Your Bond with Dad This Father’s Day
By Dr. Ken Druck & Stephanie Druck Originally published on MariaShriver.com Every year on the third Sunday in June, we honor our Dad’s with quality
